Seize the Day: How to Give Your Best on College Test Day
Summer, and the dreaded college applications, tests and
exam season might not seem too close yet, but they’re coming. For sure.
By now, you’ll probably be starting to think about your revision
program. However, in all that frenzy of work, have you thoughts about
how you will cope with the big day itself? Sitting that college test,
interview or exam?
Failure
to prepare for the actual day when you will be sitting the college test
can cause real stress. The trauma of a bad interview or application
experience can stay with us our whole lives leading some to eventually
need help for depression or addiction. Especially if we have spent weeks
and months working really hard to prepare for it. Tripping up at the
final hurdle would be terrible after that. Yet it can be avoided. Here
are a few tips to help keep you cool on the big day.
Cometh the Dawn
After
getting a good night’s sleep (you have done that, right?) the most
important thing to sort is a good, healthy breakfast that’s packed with
protein and complex carbohydrates. Sounds obvious. Yet nerves or the
desire to cram that final five minutes of preparation in before you
leave the house must not get in the way of this vital meal. Choose
something that will give you long-lasting energy, such as eggs, fruit or
oatmeal cereal. Try to avoid caffeine and sugar. Dress in as
comfortable clothes as is appropriate and check the weather forecast so
you won’t be too hot or too cold.
Then,
do your last few preparations. Hopefully, you’ll have already worked
out when the interview, test or exam starts, where it is being held and
how long it will take you to get there. If you haven’t done that yet, DO
IT NOW! Avoid a panicked, last-minute rush to the college at all costs.
It will really put you off. Have you got everything that you need
ready? Spare pens, interview notes etc (lucky charms and candy
optional…).
Once more unto the Breach
After
getting to college, there’s still time to make some final preparations.
Turn off your cell phone, or even better, see if you can leave it
somewhere safe. Chances are you won’t be allowed to have it with you
during a test in any case and it avoids the embarrassment of it ringing
mid-process.
Go
to the bathroom and try to keep calm. Try not to speak to anyone else
outside the test hall about the amount of preparation you, or they, have
done. Instead, take six deep breaths and tell yourself you are going to
succeed. Be confident. After all, you’ve already done the hard work.
Now it’s time to show ‘em what you know and why you deserve to go to
their college.
Knowledge is Power
You’re
in the room; test paper in front of you; pen in hand. Time for some
more deep breaths before you dive in. Concentrate on your own paper -
don’t be put off by other candidates scribbling furiously around you.
Read each question carefully then read it again. Know how many marks
each question carries and whether it divides into sections. Work out
your timings so that you leave room for all the questions you need to
tackle in the time allowed. The same applies to an oral interview.
Consider what you're being asked carefully before replying.
When
you do start your response, make sure you answer the question posed and
don’t just regurgitate your knowledge regardless. There won’t be any
marks or credit for deviating from the instructions, however impressive
your alternative answer might have been. Don’t worry if you get stuck on
something and don’t waste time fretting. Take some more deep breaths
and move on to the next question. You can always try to come back to the
troublesome one later.
Finally,
if you are running out of time in a written test and still have
questions to answer, make notes on the paper giving details of how you
would have answered the question if you had had time to do so. Include
argument ideas or equations if relevant, or make a list of bullets
giving your key points. It’s much better than leaving the question blank
and you might get a few extra marks that could make the crucial
difference to your application.
Aftermath
After
the interview or test, don’t indulge in post-mortems with other
candidates. They will only stress you out with speculation. Try to wait
patiently for the results and then, hopefully, you can start
celebrating. Don’t dwell on it after it’s over – what’s done is done.
Have something nice lined up to do straight away afterwards – and no, we
don’t mean going on a drinking binge. How about a trip to the movies or
a family meal out instead?
Best of luck!
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Janine
Hardy is a freelance writer from England who specializes in life
coaching and self improvement writing for a number of local
publications. She works with many good causes including helping and
advising students at local colleges and writing on behalf of an alcohol addiction center.